Ground Turkey Lettuce Tacos

Low carb, guilt-free, very high in protein and delicious.

Nutritional Facts:

Calories 388 per serving (makes 2)

Fat 7.5 g

Satfat 2.6 g

Monofat 0 g

Polyfat .3 g

Protein 60.4 g

Carbohydrate 19.1 g

Fiber 6.4 g

Cholesterol 152.5 mg

Iron 21.8% Daily Value

Sodium 810.4 mg

Calcium 17.9% Daily Value


1 pound 99% fat free Turkey Breast Ground Turkey (Harris Teeter)

1/4 cup chopped onion

1 clove chopped fresh garlic

.3 cup part skim mozz-cheddar Kraft Shredded cheese

3 tablespoon Picante salsa (Pace) 

1 head Romaine Lettuce

3 sprays Canola Oil Cooking Spray

1/4 teaspoon freshly ground black pepper


1. Spray skillet with Canola cooking spray. Sautee onion and garlic for 1 minute. Add ground turkey in skillet over medium heat and cook until light brown. Add salsa, pepper and other seasoning, as desired.

2. Break off bite size chunks of the inner head of the Romaine lettuce. Apply turkey and salsa mixture to lettuce boat. Sprinkle with cheese and enjoy!

Haaris Majid