"Small Group Personal Training"


(3) training sessions/week 

Our bread and butter and the best way to train. Morning and Evening classes.

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  • Groups of 3-5 members.

  • Ongoing personalized nutrition programming

  • Ongoing personalized strength and conditioning programming.

  • Ongoing goal specific accountability meetings.

$499 Billed Monthly


"Group Personal Training"


Fun, social, and sweaty. Morning and evening classes.

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  • Groups of 6-12 members.

  • Extremely high energy strength and conditioning classes.

  • Ongoing nutrition programming.

  • Ongoing goal specific accountability meetings

$199 Billed Monthly


6 Week Challenge

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(3) Training sessions / week 

Our most popular beginner program

  • Groups of 8-16 challengers.

  • Customized nutrition program based on your goals.

  • Burn up to 700 calories in our Best Hour Bootcamp classes three days each week.

  • Assigned personal accountability coach to help you stay on track.










For information:

Call us at 443-542-2887 or email info@progressive-athletics.com