"Legacy Training"

 

(3) training sessions/week 

Our bread and butter and the best way to train. Morning and Evening classes.

  • Groups of 3-5 members.
  • Personalized nutrition handbook
  • Personalized programming.
  • Monthly goal setting check ins.

 

"Tribe Training"

(3) TRAINING SESSIONS/WEEK  

Fun, social, and sweaty. Morning and evening classes.

  • Groups of 6-10 members.
  • High intensity boot camp.
  • Personalized nutrition plan. 

 

1 on 1Training

(2) training sessions/week 

(3) training sessions/week 

MIDDAY ONLY (Between 10 and 2).

  • Complete workout personalization.
  • Complete nutrition personalization. 
  • 100% attention.

 

 

 

 

 

 

 

 

For information:

Call us at 443-542-2887 or email info@progressive-athletics.com