Wellness Around The Web

Check out these posts from other wellness professionals around the country...

A Positive Body Image Is Not An Excuse To Be A Lazy POS  - Danielle Sovereign, Spot Me Girl

4 Myths Lifters Actually Believe  - Christian Thibaudeau, T- Nation

Perfect Portion Sizes: How To Portion Out A Recipe For The Right Serving Size  - JC Deen, JCD Fitness

Row Row Row Your Back  - Shane McLean, tonygentilcore.com

How An All Or Nothing Attitude Can Sabotage Your Diet And Exercise Plan  - Tom Venuto, burnthefatblog.com