We Help Busy Adults

Get And Stay Healthy

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What Sets Us Apart

Elite trainers

We’ve worked with the best.

From politicians, to television personalities, to entrepreneurs.

We understand your busy lifestyle.

And we’re here to keep you performing at a high level.

The best equipment, the best atmosphere

We designed the facility with one goal in mind-

 Deliver the most efficient, effective workout possible.

So you can get the most out of your workout, then get back to your life.

Three Different Ways

To Join Our Movement

Our members excel outside of Progressive Athletics.

Inside is no different.



That Make You Stand Out

Our members have the edge.

Here are their stories.


Our Location

Our Boutique Studio Is Fully Equipped To Meet Your Every Need

-Conveniently Located Off Of Rt. 100 In Columbia-

-Commercial Heating and Cooling For Your Comfort-

-Front And Rear Parking Right Outside-

-SONOS Elite Sound System To Carry You Through Workouts-

-Tier 1 Grade “Rogue” Strength Equipment-

-Tier 1 Grade “Rogue” Conditioning Equipment-


The Journey To A Better You

Starts Today