Progressive Athletics Personal Small Group Training

Have Fun • Get it Done


Learn about us, our fitness, & our members. 


Our personal Training Model

Personal Small Group Training sounds confusing. This model includes the privacy of 1 on 1 training combined with the atmosphere of a fun group class.

THe Progressive Athletics Coaches

With over a decade of training experience, meet the trainers who created Progressive Athletics. 

Come check us out

We designed the facility with one goal in mind: to deliver the most effective, fun, most safe workout in town. We invite you to see what Progressive Athletics is all about.


Get Results

These clients have put in the work. Consistency, mindfulness, patience, and dedication are why they have been able to achieve what they have. The results speak for themselves


The Facility

Our 1,800 sq ft facility is filled with everything you need to get in really good shape. We are stocked with brand new equipment from Rogue Fitness, a designated warmup/cooldown  and waiting area, and two changing rooms. We utilize a variety of equipment to help our clients get in the best shape of their life. 


Book a Welcome Visit

Be a part of the Progressive Athletics Team. We want you to stop by a class and experience the training atmosphere. If we decide that we are a good fit, we'll get you scheduled into a group. Signing up is a breeze and then the work begins.