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Image of Veronica lunging.
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2 months 3 weeks ago

I hate the holidays...

Or rather I should say, I hate what the holidays do to people...

I love Thanksgiving as much as the next guy, but I've noticed something over the past few years that's really upsetting.

People use the holidays as an excuse.

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Image of healthy eats.
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3 months 2 weeks ago

5 Tips For Healthy Eating

 

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Picture of food.
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3 months 3 weeks ago

What is Intermittent Fasting?

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Squash meal.
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3 months 3 weeks ago

5 Foods to Eat for Weight Loss

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